In 100 g (Grams) of Cheese, dry white, queso seco there is 0.009 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Cheese, dry white, queso seco.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Cheese, dry white, queso seco

Cheese, dry white, queso seco is a type of Dairy and Egg Products. The most significant nutrients in Cheese, dry white, queso seco are listed below.

Water	42.17 g	42.17%
Energy (calorie)	325 kcal
Energy (joule)	1361 kJ
Protein	24.51 g	24.51%
Total lipid (fat)	24.35 g	24.35%
Ash	6.93 g	6.93%
Carbohydrate, by difference	2.04 g	2.04%
Sugars, total	0.55 g	0.55%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0.25 g	0.25%
Maltose	0 g
Galactose	0.3 g	0.3%
Calcium, Ca	661 mg	0.66%
Iron, Fe	0.18 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	475 mg	0.48%
Potassium, K	116 mg	0.12%
Sodium, Na	1808 mg	1.81%

Nutrients in Cheese, dry white, queso seco